Facing Your Fears Builds Resilience

I agree with your whole premise and suggestions about personalisation, but right up front the quote I clipped caught my attention. The benefits of facing your fears are why I wrote: “The next time you encounter fear consider yourself one of the lucky ones”.

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉 wja.is/newsletter

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store