I am running Lifestyle Fitness programs for people over 50 and the lessons in your article are very applicable to my audience. Thanks.
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I am running Lifestyle Fitness programs for people over 50 and the lessons in your article are very applicable to my audience. Thanks.
Follow me on Quora for more health and fitness tips, subscribe to my newsletter.
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Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉 wja.is/newsletter
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Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉 wja.is/newsletter