Skin Beauty Comes From The Inside

Free radicals age you prematurely

Walter Adamson
Body Age Buster
Published in
5 min readNov 30, 2020

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xPhoto by Linh Ha on Unsplash

It’s said that our skin is a window into our inner health.

​That may not be true for marathon runners, whose skin belies their inner fitness. For others, naturally healthy-looking skin says something about how we take generally care of our health.

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Walter Adamson
Body Age Buster

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | My Newsletter 👉 newsletter.walteradamson.com