Walter AdamsoninBody Age BusterCan You Run 3km Every Day For 3 Weeks? — Here’s What HappenedRunning hasn’t ever been one of my favourite activities, but I have been doing 3km every morning for more than 3 weeks6 min read·Jan 7, 2020--
Walter AdamsoninBody Age BusterDifference Between a Relationship and a LoverWhich offers the most intimacy and satisfaction?3 min read·Feb 10, 2016--1
Walter AdamsoninBody Age Buster[Newsletter] The urban legend of stretching before exercise is wrong✔ Here’s what you should do instead4 min read·Sep 24--
Walter AdamsoninBody Age BusterMy Four Principles of Strength Training for Over 50sAs good — if not better — than cardio·8 min read·Mar 2, 2020--1
Neeramitra ReddyinBetter HumansThe Most Powerful Morning Routine I’ve Found After 3+ Years of ExperimentingA realistic, science-based, customizable, and aggressively self-tested morning system·18 min read·Sep 19--77
AL AnanyThe ChatGPT Hype Is Over — Now Watch How Google Will Kill ChatGPT.It never happens instantly. The business game is longer than you know.·6 min read·Sep 1--342
Clayton MoulynoxinILLUMINATIONThat Time My Kid Googled Me and I Was No Longer “Dad”The repercussions of your online presence as a parent·8 min read·Sep 22--185
Unbecoming10 Seconds That Ended My 20 Year MarriageIt’s August in Northern Virginia, hot and humid. I still haven’t showered from my morning trail run. I’m wearing my stay-at-home mom…·4 min read·Feb 16, 2022--949
Tara HaelleinLong COVID ConnectionWe’re starting to understand more of what causes long COVID brain fogNot only did a new study identify two blood proteins linked to cognitive difficulties a year after COVID-19 infection, but the authors make…·7 min read·Sep 13--95
Jonathan LethemBe Kind, Be Kind, Be KindHenry James, Mr. Rogers, and the Long Middle4 min read·Sep 21--132